Comparing Nutrients in 300 calories Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low CalorieVS Jams, preserves, marmalade, reduced sugar
Weight per 300 calories
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
132g
Jams, preserves, marmalade, reduced sugar
199g
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.5 times more energy per 100g than Jams, preserves, marmalade, reduced sugar. It has above average energy density when compared to other foods. Jams, preserves, marmalade, reduced sugar having above average energy density.
Discover which food has more nutrients per 300 calories - Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie or Jams, preserves, marmalade, reduced sugar?
Macros Ratio
ProteinFatCarbs
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie VS Jams, Preserves, Marmalade, Reduced Sugar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie or Jams, preserves, marmalade, reduced sugar?
Lets compare vitamin content per 300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Jams, preserves, marmalade, reduced sugar:
300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have more Vitamin A, 226.2 times more Vitamin B2, 665.2 times more Vitamin B3, 266.1 times more Vitamin B6 and 106.4 times more Vitamin C than Jams, preserves, marmalade, reduced sugar.
While 300 kcal of Jams, preserves, marmalade, reduced sugar contain 5.4 times more Vitamin B9 than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B9
300 calories of Jams, preserves, marmalade, reduced sugar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B6
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Jams, preserves, marmalade, reduced sugar have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Jams, preserves, marmalade, reduced sugar:
300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have more Calcium, 40.7 times more Magnesium, 46.8 times more Phosphorus and 28.4 times more Potassium than Jams, preserves, marmalade, reduced sugar.
While 300 kcal of Jams, preserves, marmalade, reduced sugar contain 5.2 times more Copper and 54.1 times more Manganese than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Copper and Manganese
300 calories of Jams, preserves, marmalade, reduced sugar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Jams, preserves, marmalade, reduced sugar lack sufficient amounts of Iron, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.6 times more Carbohydrate than Jams, preserves, marmalade, reduced sugar.
While 300 kcal of Jams, preserves, marmalade, reduced sugar contain more Sugars than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie and Jams, preserves, marmalade, reduced sugar offer comparable quantities of Energy and Fiber per 300 calories.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Jams, preserves, marmalade, reduced sugar provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.