Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetenedVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 300 calories
Cocoa, dry powder, unsweetened
132g
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Candies, NESTLE, AFTER EIGHT Mints have 1.9 times more energy per unit of mass than Cocoa, dry powder, unsweetened, which is very high in comparison to other foods. Cocoa, dry powder, unsweetened having above average energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened or Candies, NESTLE, AFTER EIGHT Mints?
Cocoa, Dry Powder, Unsweetened VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened vs Candies, NESTLE, AFTER EIGHT Mints:
Both Cocoa, dry powder, unsweetened and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 300 kcal
Both Cocoa, dry powder, unsweetened as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened vs Candies, NESTLE, AFTER EIGHT Mints:
300 calories of Cocoa, dry powder, unsweetened have 18.7 times more Calcium and 46.1 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, unsweetened have 2.2 times more Fat, 1.8 times more Saturated Fat, 1.4 times more Carbohydrate, 29.2 times more Fiber and 22.2 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 300 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 20.1 times more Sugars than Cocoa, dry powder, unsweetened.
Both Cocoa, dry powder, unsweetened and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein