Popcorn, Microwave, Regular (butter) Flavor, Made With Palm Oil VS Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar Flavor Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Popcorn, microwave, regular (butter) flavor, made with palm oil or Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor?
Lets compare vitamin content per 300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
- 300 kcal of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 3.9 times more Vitamin B1 and 1.3 times more Vitamin B3 than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor provide similar amounts of Vitamin B6 per 300 calories.
- 300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
- 300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil have 1.3 times more Iron, 1.7 times more Magnesium, 1.5 times more Potassium and 1.6 times more Zinc than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain similar levels of Phosphorus and Sodium per 300 calories.
- 300 calories of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor lack sufficient amounts of Potassium
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil have 1.2 times more Fat and 4.6 times more Saturated Fat than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per 300 calories.