Comparing Nutrients in 300 calories Snacks, crisped rice bar, almondVS Candies, divinity, prepared-from-recipe
Weight per 300 calories
Snacks, crisped rice bar, almond
65.5g
Candies, divinity, prepared-from-recipe
82.4g
Snacks, crisped rice bar, almond have 1.3 times more energy per 100g than Candies, divinity, prepared-from-recipe. It has very high energy density when compared to other foods. Candies, divinity, prepared-from-recipe having high energy density.
Discover which food has more nutrients per 300 calories - Snacks, crisped rice bar, almond or Candies, divinity, prepared-from-recipe?
Snacks, Crisped Rice Bar, Almond VS Candies, Divinity, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, crisped rice bar, almond or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Snacks, crisped rice bar, almond vs Candies, divinity, prepared-from-recipe:
300 calories of Snacks, crisped rice bar, almond have 87.6 times more Vitamin B1, 18.3 times more Vitamin B2, 934.4 times more Vitamin B3, 19.2 times more Vitamin B5, 1402 times more Vitamin B6 and more Vitamin C than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Snacks, crisped rice bar, almond as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Snacks, crisped rice bar, almond vs Candies, divinity, prepared-from-recipe:
300 calories of Snacks, crisped rice bar, almond have 39.3 times more Copper, 252.3 times more Iron, 28.2 times more Magnesium, 424.1 times more Manganese, 66.4 times more Phosphorus, 5.5 times more Sodium and 46.7 times more Zinc than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
Both Snacks, crisped rice bar, almond as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Snacks, crisped rice bar, almond have 270.2 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 4.2 times more Protein than Candies, divinity, prepared-from-recipe.
While 300 kcal of Candies, divinity, prepared-from-recipe contain 1.7 times more Carbohydrate than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy per 300 calories.
300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein