Nutrient Comparison: Cereal Coffee Substitute VS Cranberry juice cocktail, bottled per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereal Coffee Substitute versus 7 oz of Cranberry juice cocktail, bottled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereal Coffee Substitute vs Cranberry juice cocktail, bottled:
- 7 ounces of Cereal Coffee Substitute have more Vitamin B1, more Vitamin B2, 430.8 times more Vitamin B3, 27.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 4.5 times more Vitamin E than Cranberry juice cocktail, bottled.
- While 7 oz of Cranberry juice cocktail, bottled contain more Vitamin C than Cereal Coffee Substitute Powder.
- 7 ounces of Cereal Coffee Substitute have insufficient amounts of Vitamin C
- 7 ounces of Cranberry juice cocktail, bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Cereal Coffee Substitute Powder as well as Cranberry juice cocktail, bottled have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Cereal Coffee Substitute vs Cranberry juice cocktail, bottled:
- 7 ounces of Cereal Coffee Substitute have 19.3 times more Calcium, 20.8 times more Copper, 46 times more Iron, 244 times more Magnesium, 22.9 times more Manganese, 580 times more Phosphorus, 174.5 times more Potassium, 320.5 times more Selenium, 41.5 times more Sodium and 17 times more Zinc than Cranberry juice cocktail, bottled.
- While 7 oz of Cranberry juice cocktail, bottled contain 10.8 times more Water than Cereal Coffee Substitute Powder.
- 7 ounces of Cranberry juice cocktail, bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cereal Coffee Substitute have 6.7 times more Energy, 25.2 times more Fat, 3.6 times more Omega 3, 32.4 times more Omega 6, 5.8 times more Carbohydrate, more Fiber and more Protein than Cranberry juice cocktail, bottled.
- While 7 oz of Cranberry juice cocktail, bottled contain 2.6 times more Sugars than Cereal Coffee Substitute Powder.
- 7 ounces of Cranberry juice cocktail, bottled provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein