Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Baking chocolate, unsweetened, liquid per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS CHERRY BITES versus 7 oz of Baking chocolate, unsweetened, liquid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS CHERRY BITES vs Baking chocolate, unsweetened, liquid:
- Both Candies, TWIZZLERS CHERRY BITES and Baking chocolate, unsweetened, liquid have similar amounts of vitamins per 7 oz
- Both Candies, TWIZZLERS CHERRY BITES as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, TWIZZLERS CHERRY BITES vs Baking chocolate, unsweetened, liquid:
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have 21.8 times more Sodium than Baking chocolate, unsweetened, liquid.
- While 7 oz of Baking chocolate, unsweetened, liquid contain 4.5 times more Calcium, 7.5 times more Iron, 7.2 times more Phosphorus and 83.3 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have 2.2 times more Carbohydrate than Baking chocolate, unsweetened, liquid.
- While 7 oz of Baking chocolate, unsweetened, liquid contain 1.4 times more Energy, 28.1 times more Fat, 101.2 times more Saturated Fat, 181 times more Fiber and 4.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber