Nutrient Comparison: Cookies, chocolate sandwich, with extra creme filling VS Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated per 7 oz
Compare the macro and micronutrient content in 7 oz of Cookies, chocolate sandwich, with extra creme filling versus 7 oz of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cookies, chocolate sandwich, with extra creme filling vs Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated:
- 7 ounces of Cookies, chocolate sandwich, with extra creme filling have 1.2 times more Vitamin B1, 1.4 times more Vitamin B3 and 2.6 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- While 7 oz of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain 1.7 times more Vitamin B2, 1.3 times more Vitamin B5, more Vitamin B6, 2.5 times more Vitamin B12 and 1.8 times more Vitamin K than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated provide similar amounts of Vitamin E per seven ounces.
- 7 ounces of Cookies, chocolate sandwich, with extra creme filling have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cookies, chocolate sandwich, with extra creme filling as well as Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Cookies, chocolate sandwich, with extra creme filling vs Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated:
- 7 ounces of Cookies, chocolate sandwich, with extra creme filling have 2.5 times more Iron, 1.3 times more Manganese, 2.5 times more Selenium and 1.3 times more Zinc than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- While 7 oz of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain 2.2 times more Calcium, 1.3 times more Phosphorus and 1.8 times more Potassium than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain similar levels of Copper, Magnesium and Sodium per seven ounces.
- 7 ounces of Cookies, chocolate sandwich, with extra creme filling lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cookies, chocolate sandwich, with extra creme filling have 1.2 times more Protein than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- While 7 oz of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain 1.4 times more Saturated Fat, 2.8 times more Omega 3 and 1.9 times more Fiber than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate and Sugars per seven ounces.