Lets compare vitamin content per 7 ounces of Native Persimmons vs Tomatoes in Juice with Salt:
Raw Native Persimmons have 5.2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Native Persimmons as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Native Persimmons vs Tomatoes in Juice with Salt:
Raw Native Persimmons have 4.4 times more Iron, 1.5 times more Phosphorus and 1.6 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 115 times more Sodium and 1.5 times more Water than Raw Native Persimmons.
Both Raw Native Persimmons and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Native Persimmons have 7.9 times more Energy and 9.7 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Native Persimmons and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 7 oz.
Both Raw Native Persimmons as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.