Lets compare vitamin content per 100 grams of Boiled Broccoli vs Raw Sulfured Dehydrated Peaches:
Boiled and Drained Broccoli has 1.6 times more Vitamin B1, 1.3 times more Vitamin B6, 15.4 times more Vitamin B9 and 6.1 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 8.7 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Sulfured Dehydrated Peaches have similar amounts of Vitamin A, Vitamin B2 and Vitamin B5 per 100 g.
Both Boiled and Drained Broccoli as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Raw Sulfured Dehydrated Peaches:
Boiled and Drained Broccoli has 4.1 times more Sodium and 11.9 times more Water than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 8.1 times more Copper, 8.2 times more Iron, 2.7 times more Magnesium, 2.1 times more Manganese, 2.4 times more Phosphorus, 4.6 times more Potassium and 1.7 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Sulfured Dehydrated Peaches have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 9.9 times more Omega 3 than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 9.3 times more Energy, 2.5 times more Fat, 9.5 times more Omega 6, 11.6 times more Carbohydrate and 2.1 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.