Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Hungarian Peppers:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Vitamin A, 1.7 times more Vitamin B2, 1.4 times more Vitamin B5, 1.3 times more Vitamin B9, 2.5 times more Vitamin E and 8.2 times more Vitamin K than Raw Hungarian Peppers.
While Raw Hungarian Peppers contain 1.5 times more Vitamin B1, 2.3 times more Vitamin B3, 4 times more Vitamin B6 and 1.6 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Hungarian Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Hungarian Peppers:
Frozen Chopped Broccoli, Unprepared has 4.7 times more Calcium, 1.8 times more Iron, 1.4 times more Manganese, 1.7 times more Phosphorus, 9.3 times more Selenium, 24 times more Sodium and 1.6 times more Zinc than Raw Hungarian Peppers.
While Raw Hungarian Peppers contain 3 times more Copper than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Hungarian Peppers have similar amounts of Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 9.5 times more Omega 3, 3 times more Fiber and 3.5 times more Protein than Raw Hungarian Peppers.
While Raw Hungarian Peppers contain 7.4 times more Omega 6, 1.4 times more Carbohydrate and 2.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Hungarian Peppers have similar amounts of Energy per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Hungarian Peppers have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.