Lets compare vitamin content per 100 grams of Freshly Harvest Common Cabbage vs Tomatoes in Juice with Salt:
Raw Freshly Harvest Common Cabbage has 7.1 times more Vitamin B9 and 4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Vitamin A, 11.5 times more Vitamin B1, 1.8 times more Vitamin B2 and 2.4 times more Vitamin B3 than Raw Freshly Harvest Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Freshly Harvest Common Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Freshly Harvest Common Cabbage vs Tomatoes in Juice with Salt:
Raw Freshly Harvest Common Cabbage has 1.4 times more Calcium, 1.5 times more Magnesium, 2.3 times more Manganese, 1.4 times more Phosphorus, 1.3 times more Potassium, 1.3 times more Selenium and 1.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.3 times more Copper and 6.4 times more Sodium than Raw Freshly Harvest Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Freshly Harvest Common Cabbage has 11.5 times more Omega 3, 1.5 times more Carbohydrate, 1.2 times more Fiber and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Freshly Harvest Common Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.