Lets compare vitamin content per 100 grams of Carrots vs Chardonnay White Table Wine:
Raw Carrots have 13.2 times more Vitamin B1, 3.9 times more Vitamin B2, 9.1 times more Vitamin B3, 6.1 times more Vitamin B5, 2.8 times more Vitamin B6, 19 times more Vitamin B9 and more Vitamin C than Chardonnay White Table Wine.
Both Raw Carrots as well as Chardonnay White Table Wine have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Carrots vs Chardonnay White Table Wine:
Raw Carrots have 3.7 times more Calcium, 11.3 times more Copper, 1.2 times more Manganese, 1.9 times more Phosphorus, 4.5 times more Potassium, 13.8 times more Sodium and 2 times more Zinc than Chardonnay White Table Wine.
While Chardonnay White Table Wine contains 63.1 times more Fluoride than Raw Carrots.
Both Raw Carrots and Chardonnay White Table Wine have similar amounts of Iron, Magnesium and Water per 100 g.
Both Raw Carrots as well as Chardonnay White Table Wine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 4.4 times more Carbohydrate, 4.9 times more Sugars, more Fiber and 13.3 times more Protein than Chardonnay White Table Wine.
While Chardonnay White Table Wine contains 2 times more Energy than Raw Carrots.
Both Raw Carrots as well as Chardonnay White Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 100 g.