Lets compare vitamin content per 100 grams of Cherimoya vs Florida Oranges:
Raw Cherimoya has 3.3 times more Vitamin B2, 1.6 times more Vitamin B3, 1.4 times more Vitamin B5, 5 times more Vitamin B6, 1.4 times more Vitamin B9 and 1.5 times more Vitamin E than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A and 3.6 times more Vitamin C than Raw Cherimoya.
Both Raw Cherimoya and Raw Florida Oranges have similar amounts of Vitamin B1 per 100 g.
Both Raw Cherimoya as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cherimoya vs Florida Oranges:
Raw Cherimoya has 1.8 times more Copper, 3 times more Iron, 1.7 times more Magnesium, 3.9 times more Manganese, 2.2 times more Phosphorus, 1.7 times more Potassium and 2 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 4.3 times more Calcium than Raw Cherimoya.
Both Raw Cherimoya and Raw Florida Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Cherimoya has 1.6 times more Energy, 14.5 times more Omega 3, 1.5 times more Carbohydrate, 1.4 times more Sugars, 1.3 times more Fiber and 2.2 times more Protein than Raw Florida Oranges.
Both Raw Cherimoya as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.