Lets compare vitamin content per 100 grams of Crabapples vs Sweetened Dried Cranberries:
Raw Crabapples have 2.3 times more Vitamin B1 and 40 times more Vitamin C than Sweetened Dried Cranberries.
While Sweetened Dried Cranberries contain 1.4 times more Vitamin B2 and 5.5 times more Vitamin B3 than Raw Crabapples.
Both Raw Crabapples as well as Sweetened Dried Cranberries have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Crabapples vs Sweetened Dried Cranberries:
Raw Crabapples have 2 times more Calcium, 1.8 times more Magnesium, 1.9 times more Phosphorus, 4 times more Potassium and 5 times more Water than Sweetened Dried Cranberries.
While Sweetened Dried Cranberries contain 1.6 times more Manganese than Raw Crabapples.
Both Raw Crabapples and Sweetened Dried Cranberries have similar amounts of Copper and Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Dried Cranberries contain 4.1 times more Energy, 3.6 times more Fat, 1.5 times more Omega 3 and 4.2 times more Carbohydrate than Raw Crabapples.
Both Raw Crabapples as well as Sweetened Dried Cranberries have insufficient amounts of Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.