Comparing Nutrients in 100 grams Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumVS Lemon juice from concentrate, bottled, REAL LEMON
Macros Ratio
ProteinFatCarbs
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Lets compare vitamin content per 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Lemon juice from concentrate, bottled, REAL LEMON:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.6 times more Vitamin B9 and 1.9 times more Vitamin C than Lemon juice from concentrate, bottled, REAL LEMON.
While Lemon juice from concentrate, bottled, REAL LEMON contains 4 times more Vitamin B1, 1.9 times more Vitamin B3, 2.1 times more Vitamin B6 and 23 times more Vitamin E than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium and Lemon juice from concentrate, bottled, REAL LEMON have similar amounts of Vitamin B2 per 100 g.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Lemon juice from concentrate, bottled, REAL LEMON:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2.1 times more Calcium, 1.3 times more Iron and 4.2 times more Manganese than Lemon juice from concentrate, bottled, REAL LEMON.
While Lemon juice from concentrate, bottled, REAL LEMON contains 1.4 times more Potassium, 4.3 times more Sodium and 4.6 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium and Lemon juice from concentrate, bottled, REAL LEMON have similar amounts of Copper, Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2.6 times more Energy, 1.9 times more Carbohydrate, 6.2 times more Sugars and 8 times more Fructose than Lemon juice from concentrate, bottled, REAL LEMON.
While Lemon juice from concentrate, bottled, REAL LEMON contains 7 times more Fiber than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Fat, Omega 3, Omega 6, Glucose, Sucrose and Protein in 100 g.