Lets compare vitamin content per 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Almonds:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has more Vitamin C than Almonds.
While Almonds contain 41 times more Vitamin B1, 75.9 times more Vitamin B2, 38.5 times more Vitamin B3, 7.6 times more Vitamin B6, 2.4 times more Vitamin B9 and 2563 times more Vitamin E than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Almonds:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 20.1 times more Water than Almonds.
While Almonds contain 14.2 times more Calcium, 64.4 times more Copper, 46.4 times more Iron, 54 times more Magnesium, 32.5 times more Manganese, 60.1 times more Phosphorus, 9.6 times more Potassium, 41 times more Selenium and 62.4 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Comparison of macro-nutrients per 100 grams:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2.3 times more Sugars and 51.8 times more Fructose than Almonds.
While Almonds contain 12.9 times more Energy, 416.1 times more Fat, 1901 times more Saturated Fat, 12324 times more Omega 6, 2 times more Carbohydrate, 125 times more Fiber and 78.3 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.