Lets compare vitamin content per 100 grams of Eggplant vs Frozen Chopped Broccoli:
Raw Eggplant has 1.4 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.4 times more Vitamin B1, 2.6 times more Vitamin B2, 1.5 times more Vitamin B6, 3 times more Vitamin B9, 25.6 times more Vitamin C, 4.1 times more Vitamin E and 23.2 times more Vitamin K than Raw Eggplant.
Both Raw Eggplant and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 100 g.
Both Raw Eggplant as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Eggplant vs Frozen Chopped Broccoli:
Raw Eggplant has 2.1 times more Copper than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 6.2 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 1.3 times more Manganese, 2.1 times more Phosphorus, 9.3 times more Selenium, 12 times more Sodium and 3 times more Zinc than Raw Eggplant.
Both Raw Eggplant and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Eggplant has 1.2 times more Carbohydrate, 2.6 times more Sugars and 1.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.1 times more Omega 3 and 2.9 times more Protein than Raw Eggplant.
Both Raw Eggplant and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Raw Eggplant as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.