Lets compare vitamin content per 100 grams of Muscadine Grapes vs Florida Oranges:
Raw Muscadine Grapes have 37.5 times more Vitamin B2 than Raw Florida Oranges.
While Raw Florida Oranges contain 3.7 times more Vitamin A, 8.5 times more Vitamin B9 and 6.9 times more Vitamin C than Raw Muscadine Grapes.
Comparing minerals per 100 grams for Muscadine Grapes vs Florida Oranges:
Raw Muscadine Grapes have 3.1 times more Copper, 2.9 times more Iron, 1.4 times more Magnesium, 82.2 times more Manganese, 2 times more Phosphorus, 1.2 times more Potassium and 1.4 times more Zinc than Raw Florida Oranges.
Both Raw Muscadine Grapes and Raw Florida Oranges have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Muscadine Grapes have 1.2 times more Energy, 1.2 times more Carbohydrate and 1.6 times more Fiber than Raw Florida Oranges.
Both Raw Muscadine Grapes and Raw Florida Oranges have similar amounts of Protein per 100 g.
Both Raw Muscadine Grapes as well as Raw Florida Oranges have insufficient amounts of Fat, Glucose and Sucrose in 100 g.