Lets compare vitamin content per 100 grams of Oranges vs Peach nectar, canned, with added ascorbic acid:
Raw Oranges have 1.5 times more Vitamin B1, 2 times more Vitamin B2, 1.4 times more Vitamin B3, 5 times more Vitamin B5, 1.6 times more Vitamin B6, 30 times more Vitamin B9 and 1.8 times more Vitamin C than Peach nectar, canned, with added ascorbic acid.
While Peach nectar, canned, with added ascorbic acid contains 2.5 times more Vitamin A and 3.4 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Peach nectar, canned, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Peach nectar, canned, with added ascorbic acid:
Raw Oranges have 6.7 times more Calcium, 2.5 times more Copper, 1.4 times more Iron, 2 times more Magnesium, 1.8 times more Manganese, 2.8 times more Phosphorus and 3.6 times more Potassium than Peach nectar, canned, with added ascorbic acid.
Both Raw Oranges and Peach nectar, canned, with added ascorbic acid have similar amounts of Water per 100 g.
Both Raw Oranges as well as Peach nectar, canned, with added ascorbic acid have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 24 times more Fiber and 4.5 times more Protein than Peach nectar, canned, with added ascorbic acid.
While Peach nectar, canned, with added ascorbic acid contains 8.1 times more Omega 3 than Raw Oranges.
Both Raw Oranges and Peach nectar, canned, with added ascorbic acid have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Raw Oranges as well as Peach nectar, canned, with added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.