Lets compare vitamin content per 100 grams of Dill Pickled Cucumber vs Stewed Canned Tomatoes:
Dill Pickled Cucumber has 1.6 times more Vitamin B2, 1.8 times more Vitamin B5, 2.1 times more Vitamin B6, 1.6 times more Vitamin B9 and 7.2 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Vitamin A, 6.6 times more Vitamin B3, 3.4 times more Vitamin C and 27.7 times more Vitamin E than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B1 per 100 g.
Both Dill Pickled Cucumber as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dill Pickled Cucumber vs Stewed Canned Tomatoes:
Dill Pickled Cucumber has 1.7 times more Calcium and 3.7 times more Sodium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4 times more Copper, 5.1 times more Iron, 1.7 times more Magnesium, 1.8 times more Potassium, more Selenium and 1.7 times more Zinc than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Stewed Canned Ripe Red Tomatoes have similar amounts of Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Dill Pickled Cucumber has 23.3 times more Omega 3 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.6 times more Carbohydrate, 3.3 times more Sugars, 3.4 times more Fructose and 1.8 times more Protein than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Stewed Canned Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Dill Pickled Cucumber as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.