Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 76 times more Vitamin B1, 51.9 times more Vitamin B2, 15.2 times more Vitamin B3, 35.5 times more Vitamin B5, 11.2 times more Vitamin B6, 19.8 times more Vitamin B9, more Vitamin B12, 12 times more Vitamin C and 82.8 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.8 times more Water than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 38.8 times more Calcium, 18.6 times more Copper, 18.9 times more Iron, 11.8 times more Magnesium, 10.3 times more Manganese, 7.6 times more Phosphorus, 15.6 times more Selenium and 29.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Formulated bar, POWER BAR, chocolate have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Fat than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 2.5 times more Energy, 1.6 times more Omega 3, 2.2 times more Omega 6, 2.9 times more Carbohydrate, 143.2 times more Sugars, more Fructose, 2.9 times more Fiber and 6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Formulated bar, POWER BAR, chocolate have similar amounts of Saturated Fat per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.