Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Potato Wedges:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B3 than Frozen Potato Wedges.
While Frozen Potato Wedges contain 1.8 times more Vitamin B6 and 1.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Potato Wedges have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Potato Wedges have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Potato Wedges:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7.1 times more Sodium than Frozen Potato Wedges.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Potato Wedges have similar amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.3 times more Fat, 2.3 times more Saturated Fat and 2.5 times more Omega 6 than Frozen Potato Wedges.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Potato Wedges have similar amounts of Energy, Carbohydrate, Fiber and Protein per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Potato Wedges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.