Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Raspberry Juice Concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.4 times more Vitamin B9 than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 2.4 times more Vitamin B1, 9.2 times more Vitamin B2, 1.8 times more Vitamin B3, 6 times more Vitamin B5, 1.3 times more Vitamin B6 and 4.9 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raspberry Juice Concentrate have insufficient amounts of Vitamin A and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Raspberry Juice Concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 34.9 times more Sodium and 1.6 times more Water than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 7.5 times more Calcium, 1.8 times more Copper, 1.9 times more Iron, 5.3 times more Magnesium, 29.7 times more Manganese, 3.1 times more Potassium and 3.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raspberry Juice Concentrate have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.7 times more Fat, 22.3 times more Saturated Fat, 5.3 times more Omega 3, 28.2 times more Omega 6 and 1.8 times more Fiber than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 1.5 times more Energy, 2.2 times more Carbohydrate, 182 times more Sugars, more Fructose and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raspberry Juice Concentrate have insufficient amounts of Glucose and Sucrose in 100 g.