Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Pickles, chowchow, with cauliflower onion mustard, sweet per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Pickles, chowchow, with cauliflower onion mustard, sweet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Pickles, chowchow, with cauliflower onion mustard, sweet:
- 100 g of Pickles, chowchow, with cauliflower onion mustard, sweet contain 3.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Pickles, chowchow, with cauliflower onion mustard, sweet:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.3 times more Potassium than Pickles, chowchow, with cauliflower onion mustard, sweet.
- While 100 g of Pickles, chowchow, with cauliflower onion mustard, sweet contain 1.5 times more Calcium, 2.8 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.7 times more Fiber and 1.5 times more Protein than Pickles, chowchow, with cauliflower onion mustard, sweet.
- While 100 g of Pickles, chowchow, with cauliflower onion mustard, sweet contain 34.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Pickles, chowchow, with cauliflower onion mustard, sweet offer comparable quantities of Energy and Carbohydrate per 100 grams.