Lets compare vitamin content per 100 grams of Canned Rambutan vs Frozen Roasted Potatoes with Salt:
Rambutan Canned in Syrup has 2.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Canned Rambutan vs Frozen Roasted Potatoes with Salt:
Rambutan Canned in Syrup has 1.5 times more Calcium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Iron, 10.7 times more Potassium and 27.1 times more Sodium than Rambutan Canned in Syrup.
Both Rambutan Canned in Syrup and Frozen Roasted Potatoes with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, 8.6 times more Fat, 1.3 times more Carbohydrate, 2.9 times more Fiber and 3.4 times more Protein than Rambutan Canned in Syrup.
Both Rambutan Canned in Syrup as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.