Lets compare vitamin content per 100 grams of Rhubarb Frozen Cooked with Sugar vs Rose-apples:
Raw Rose-apples contain 4.3 times more Vitamin A, 1.3 times more Vitamin B2, 4 times more Vitamin B3 and 6.8 times more Vitamin C than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Raw Rose-apples have similar amounts of Vitamin B1 per 100 g.
Both Rhubarb Frozen Cooked with Sugar as well as Raw Rose-apples have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Rhubarb Frozen Cooked with Sugar vs Rose-apples:
Rhubarb Frozen Cooked with Sugar has 5 times more Calcium, 1.7 times more Copper, 3 times more Iron, 2.4 times more Magnesium and 2.5 times more Manganese than Raw Rose-apples.
While Raw Rose-apples contain 1.3 times more Potassium and 1.4 times more Water than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Raw Rose-apples have similar amounts of Phosphorus per 100 g.
Both Rhubarb Frozen Cooked with Sugar as well as Raw Rose-apples have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Rhubarb Frozen Cooked with Sugar has 4.6 times more Energy and 5.5 times more Carbohydrate than Raw Rose-apples.
While Raw Rose-apples contain 1.5 times more Protein than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar as well as Raw Rose-apples have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.