Comparing Nutrients in 100 grams
Cooked Ripe Red TomatoesVS Native Persimmons
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Native Persimmons:- Raw Native Persimmons contain 2.9 times more Vitamin C than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Native Persimmons:- Cooked Ripe Red Tomatoes have 1.5 times more Water than Raw Native Persimmons.
- While Raw Native Persimmons contain 2.5 times more Calcium, 3.7 times more Iron and 1.4 times more Potassium than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes and Raw Native Persimmons have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Native Persimmons contain 7.1 times more Energy and 8.4 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes and Raw Native Persimmons have similar amounts of Protein per 100 g.
- Both Cooked Ripe Red Tomatoes as well as Raw Native Persimmons have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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