Lets compare vitamin content per 100 grams of Yellow Tomatoes vs Chrysanthemum Leaves:
Raw Yellow Tomatoes have 2.2 times more Vitamin B3 and 6.4 times more Vitamin C than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain more Vitamin A, 3.2 times more Vitamin B1, 3.1 times more Vitamin B2, 2 times more Vitamin B5, 3.1 times more Vitamin B6 and 5.9 times more Vitamin B9 than Raw Yellow Tomatoes.
Both Raw Yellow Tomatoes as well as Raw Chrysanthemum Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Yellow Tomatoes vs Chrysanthemum Leaves:
Raw Chrysanthemum Leaves contain 10.6 times more Calcium, 1.4 times more Copper, 4.7 times more Iron, 2.7 times more Magnesium, 7.9 times more Manganese, 1.5 times more Phosphorus, 2.2 times more Potassium, 5.1 times more Sodium and 2.5 times more Zinc than Raw Yellow Tomatoes.
Both Raw Yellow Tomatoes and Raw Chrysanthemum Leaves have similar amounts of Water per 100 g.
Both Raw Yellow Tomatoes as well as Raw Chrysanthemum Leaves have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Chrysanthemum Leaves contain 4.3 times more Fiber and 3.4 times more Protein than Raw Yellow Tomatoes.
Both Raw Yellow Tomatoes and Raw Chrysanthemum Leaves have similar amounts of Carbohydrate per 100 g.
Both Raw Yellow Tomatoes as well as Raw Chrysanthemum Leaves have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.