Merlot Red Table Wine has 117.650425 kcal of Energy per 5 ounces, which is 4.06% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Merlot Red Table Wine has 3.55786225 g of Carbohydrate per 5 ounces, which is 2.74% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Merlot Red Table Wine has 0.09922325 g of Protein per 5 ounces, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Merlot Red Table Wine has 0.007087375 mg of Vitamin B1 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Merlot Red Table Wine has 0.043941725 mg of Vitamin B2 per 5 ounces, which is 3.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Merlot Red Table Wine has 0.3175144 mg of Vitamin B3 per 5 ounces, which is 2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Merlot Red Table Wine has 0.04252425 mg of Vitamin B5 per 5 ounces, which is 0.85% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Merlot Red Table Wine has 0.080796075 mg of Vitamin B6 per 5 ounces, which is 6.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Merlot Red Table Wine has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Merlot Red Table Wine has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Merlot Red Table Wine has 11.3398 mg of Calcium per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Merlot Red Table Wine has 0.015592225 mg of Copper per 5 ounces, which is 1.73% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Merlot Red Table Wine has 148.267885 μg of Fluoride per 5 ounces, which is 3.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Merlot Red Table Wine has 17.0097 mg of Magnesium per 5 ounces, which is 4.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Merlot Red Table Wine has 0.1871067 mg of Manganese per 5 ounces, which is 8.14% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Merlot Red Table Wine has 32.601925 mg of Phosphorus per 5 ounces, which is 4.66% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Merlot Red Table Wine has 180.019325 mg of Potassium per 5 ounces, which is 5.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Merlot Red Table Wine has 0.283495 μg of Selenium per 5 ounces, which is 0.52% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Merlot Red Table Wine has 122.73916025 g of Water per 5 ounces, which is 3.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Merlot Red Table Wine:
5 ounces of Merlot Red Table Wine has some Vitamin B2 and Vitamin B6.
While 5 ounces of product has trace amounts of Vitamin B3 and Vitamin B5, it has no Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin C.
Minerals in 5 ounces of Merlot Red Table Wine:
5 ounces of Merlot Red Table Wine has a good amount of Iron and Manganese.
It has some Fluoride, Magnesium, Phosphorus and Potassium.
While 5 ounces of product has trace amounts of Calcium, Copper and Zinc, it has no Selenium and Sodium.
Macronutrients in 5 ounces of Merlot Red Table Wine:
5 ounces of Merlot Red Table Wine has some Carbohydrate.
While 5 ounces of product has trace amounts of Sugars, it has no Fat, Fiber and Protein.