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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Instant CoffeeRegular Instant Coffee Powder1200.12NA3.752781.45NA258300410.731.40.32.630
Malt Liquor BeverageBeverages, Malt liquor beverage22.50.038NA0.2337.50.038NA98248022.50.67090
Brewed Oolong TeaBeverages, tea, Oolong, brewed3000NA030063NA300360009003299520
Whole Wheat French BreadWhole Wheat French or Vienna Bread52.70.24NA0.9465.3NANA20020539.44711.46500
Corn BranCrude Corn Bran56.30.33NA3.7485.70.19NA9659229.382.16.30
CornstarchCornstarch1.570.039NA0.372.360.042NA10.22.362.27.10.0476.550
Crackers, water biscuitsCrackers, water biscuits00.1NA015.6NANA7877.324.54460.518.60
Leavening agents, cream of tartarLeavening agents, cream of tartar9.30.23NA4.332.330.24NA5.8191860.2360.50.491.980
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.70
Microwaved White MushroomsMushrooms, white, microwaved51.43.17NA2.831200.55NA108941831541466.267590
Stir-Fried White MushroomsMushrooms, white, stir-fried463.36NA2.91270.54NA121245691601386.5810510
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated21.40.069NA1.852.560.085NA27.48.556.758.550.3511.50
Chow MeinChow Mein Chinese Noodles00.079NA4.1120.37NA62.465.6185520.5210
Almond OilOil, almond00NA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.010
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.68000
Palm OilOil, palm00NA0.0030NANA0000000
Poppyseed OilOil, poppyseed0NANA00NANA0000000
Rice Bran OilOil, rice bran0NANA0.0240NANA0000000
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Walnut OilOil, walnut00NA00NANA0000000
Canned Jumbo OlivesCanned Ripe Jumbo Olives3480.84NA12.3150.074NA1133.33.3327220.813120
Canned Small Ripe OlivesCanned Small Ripe Olives2280.65NA16.210.30.052NA7.7620.72.3319010.572070

Minerals in Top 100 Vegan Food with the lowest Sugars content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Sugars per 300 calories.

Top 5 vegan food with least amount of sugars per 300 calories are:

  1. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
  2. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
  3. Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
  4. Breakfast Blend Brewed Coffee
  5. Restaurant-prepared Espresso Brewed Coffee