Club Soda CarbonatedBeverages, carbonated, club soda9.920.012NA0.0220.002NA03.97041.70.21980
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine5.950.0041190.2220.21NA18160160.021980
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5.950.0041030.0400NA20140.27.940.021980
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine7.940.026NA0.0420.018NA227.940.231.80.061980
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine7.940.05NA0.07920.034NA03.9701201980
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine7.940.05NA0.07920.034NA03.9701201980
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E3730.058NA0.8920NANA33.71910.41490.141900
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend3.970.01NA0.047.940.064NA5.9599020.041970
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared3.970.099NA0.261590.099NA14228027.80.0991940
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated3.970.099NA0.261590.099NA14228027.80.0991940
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3.970.0041800.025.950.046NA5.959703.970.041970
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated3.970.0141040.0999.920.054NA21070.23.970.041970
Chicory Instant CoffeeBeverages, coffee, instant, chicory7.940.02NA0.0995.950.024NA5.9569.50.2140.021960
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water7.940.021400.0797.940.024NA5.9571.40.47.940.021960
Instant CoffeeRegular Instant Coffee Powder2800.28NA8.756493.4NA60170152573.40.696.150
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water7.940.022NA0.0797.940.03NA5.9559.50.27.940.021970
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.01NA05.95NANA33.73.970.461.501950
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.301970
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor3.970.01NA0.045.95NANA05.950.427.801950
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water7.940.064NA0.183.970.2NA225.809.920.041750
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame20780NA0.165.950.002NA2459988080203.650
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water65.50NA022NANA03.97025.801980
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,65.50NA022NANA03.97025.801980
Malt Liquor BeverageBeverages, Malt liquor beverage5.950.01NA0.069.920.01NA25.865.505.950.161880
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors3.970.012NA0.0992NANA020083.30.021980
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.301970
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated203.970.0600NA49.631.8065.501960
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA39.7NA5.95NA1980
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA37.7NA5.95NA1980
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.027400.045.950.43NA273.405.950.041980
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.02NA0.045.950.43NA273.405.950.041980
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.9701940
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet220.016NA03.97NANA7.9453.607.940.021970
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.01NA000.15NA65.527.8033.701980
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet20.01NA020.32NA22409.9201980
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.01NA02NANA029.8000.021980
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.008NA0.0420.37NA016020.021980
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C3.970.02NA0.425.95NANA3.973351.200.06100
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened20.01NA00NANA51.637.70140.021980
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C20.01NA000.15NA71.425.8051.601980
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.970.03NA0.1620.087NA018020.0791980
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.970.03NA0.1620.087NA018020.0791980
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed160NA0.165.950.95NA239.707.940.0791980
Brewed Oolong TeaBeverages, tea, Oolong, brewed20NA020.42NA22405.950.021980
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.01NA000.17NA073.4020.021980
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA02940001970
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA01602001960
WaterDrinking Tap Water5.950.02141020NA0007.940.021980
Municipal Tap WaterBeverages, water, tap, municipal5.950.018161020NA0205.9501980
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0001201950
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0001201960
Whole Wheat French BreadWhole Wheat French or Vienna Bread83.30.37NA1.5103NANA31632362.37442.3790
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.780
Chewing gum, sugarlessChewing gum, sugarless39.70NA00NANA000.991406.950
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NANA71.4NANANANANANA0NA5.950
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.075NA2.56140.5NA79.411312.51410.41.40
Corn BranCrude Corn Bran83.30.49NA5.541270.28NA14387.332.7143.19.350
CornstarchCornstarch3.970.099NA0.935.950.11NA25.85.955.56180.1216.50
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.53NA10.21392.96NA3894395124092.919.50
Crackers, water biscuitsCrackers, water biscuits00.26NA039.7NANA1981966211331.3220
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener1470.036NA0.567.940.93NA3.9771.40.7917980.0791830
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)5830NA00NANA000248029.80
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate116610.02NA2253.60.022NA434839.70.4210350.029.920
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate146140.026NA22.477.40.028NA196829.920.4156630.047.940
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium85970.038NA16.257.50.83NA13631200430.41791.4312.30
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.40
Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.370
YeastBaker Yeast59.50.87NA4.31070.62NA1264189515.710115.8100
Microwaved White MushroomsMushrooms, white, microwaved120.73NA0.6527.80.13NA25296835.733.71.451760
Stir-Fried White MushroomsMushrooms, white, stir-fried7.940.58NA0.5220.093NA20878627.6241.131810
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated49.60.16NA4.35.950.2NA63.52015.7200.8126.60
Chow MeinChow Mein Chinese Noodles00.25NA12.837.71.15NA19420456.617191.63.140
Almond OilOil, almond00NA00NANA0000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Cocoa Butter OilOil, cocoa butter00NA000NA0000000
Coconut OilOil, coconut20NA0.09900NA00000.040.060
Corn And Canola OilOil, corn and canola00NA00NANA0000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.0400
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.240
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA0000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.0990
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.0200
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA0000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.0200
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.97000
Palm OilOil, palm00NA0.020NANA0000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.220
Minerals in Top 100 Vegan Food with the lowest Sugars content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Sugars per 7 ounces.
Top 5 vegan food with least amount of sugars per 7 ounces are:
- Club Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
- Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated