Tomato PasteCanned Tomato Paste3722.130.450.0320.69085.855.226.5261.3618.619.619.5
Tomato PureeCanned Tomato Puree1720.950.130.0180.37040.72210.81108.67.58.94
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.78.8
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.48.1
Canned Spinach with LiquidsCanned Spinach Solids and Liquids861.680.270.550.1013.21.5NANANA9.989.577.26
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.176.67
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.446.53
Canned Crushed TomatoesTomatoes, crushed, canned1451.270.180.0230.490332010.69.20.0918.67.445.67
Canned AsparagusCanned Asparagus Solids862.950.670.0681.220114.8NANANA7.269.75.53
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery1863.360.60.0731.46039.833.4NANANA6.354.265.35
Canned Carrot JuiceCarrot juice, canned1810.680.120.0410.2804217.7NANANA3.634.35.26
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids4901.450.310.10.54011526NANANA13.65.85.2
Canned Mashed Sweet PotatoSweet potato, canned, mashed4580.910.190.0590.32010524.7NANANA7.794.94
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1001.40.40.0540.29017.6136.356.20.322.274.24.63
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned861.450.40.0540.29017.412.66.26.030.412.274.134.63
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack4130.910.190.0590.3209622.7NANANA8.167.54.54
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids4040.910.190.0590.3209570NANANA11.34.454.26
Canned Hot Pickled PeppersPeppers, hot pickled, canned1001.80.280.140.51020.77.264.23.04011.83.634.1
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1180.860.120.0140.34028168.537.40.0914.544.133.76
Canned CarrotsCanned Carrots Solids1130.860.160.050.3602511.2NANANA6.82.93.36
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids950.450.0450.0090.2402314NANANA5.94.13.13
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids950.450.0450.0090.2402315NANANA5.94.13.13
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids1224.260.440.112.22021.59.7NANANA11.84.173.13
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.653.13
Canned Bamboo ShootsCanned Bamboo Shoots, Solids861.80.420.120.68014.68.57NANANA6.357.82.86
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.62.68
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids2270.270.0730.0270.086055.811NANANA11.342.27
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids3083.630.650.321.38051.513.60.230.7711.822.220.31.72
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.861.45
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt910.450.10.140.086020.43.54NANANA5.95.21.3
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids3221.30.30.20.43060.54.2NANANA16.318.51.3
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids680.450.10.150.0910162.8NANANA6.83.631.04
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener910.450.170.0230.13022000011.81.50.82
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids680.450.10.150.091016NANANANA6.83.630.64
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.130.64
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids3045.531.10.0822.2065200.821.2717.79.0710.40.41
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids3045.531.10.0822.2065200.821.2717.79.0710.40.41
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack3361.90.290.0270.88084.527.6NANANA5.447.90.32
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added3271.90.290.0270.88082.214.71.041.04125.447.90.32
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack3271.90.290.0270.88082.214.71.041.04125.447.90.32
Canned Onions with LiquidsCanned Onions Solids and Liquids860.410.0730.0090.15018.29.98NANANA5.443.860.32
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids2950.360.0590.0090.1207450NANANA3.633.630.27
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added3271.90.290.0270.88082.210NANANA5.447.90.27
Canned PotatoesCanned Potatoes Solids no Salt2720.910.230.0910.29061.72.68NANANA116.350.23
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids54.40.270.0730.0270.06809.73.18NANANA3.636.350.18
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added3582.270.350.0321.0408825.41.041.622.39.07110.18
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack3582.270.350.0321.0408825.41.041.622.39.07110.18
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids1360.860.10.320.180282.86NANANA15.480.14
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 1002.10.470.660.4019.63.541.51.30.738.65.10.14
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt951.860.420.590.360196.532.82.860.828.64.760.14
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt910.450.10.140.086020.43.54NANANA5.95.20.14
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt680.450.10.150.0910162.8NANANA6.83.630.14
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.130.14
Canned Beets with LiquidsCanned Beets Solids and Liquids1270.320.050.0090.103024.4NANANA5.443.630.14
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1360.410.050.0090.1032.429.60.911.27245.443.30.14
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids2773.50.350.0321.03063190.771.1816.67.78.850.14
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids2773.50.350.0321.03063190.771.1816.67.78.850.14
Canned Green PeasCanned Green Peas Solids3131.60.280.140.6057190.590.517.418.6200.14
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt680.770.180.250.160155.67NANANA6.83.270.091
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2401.360.240.120.52044.214.50.450.3613.41514.50.091
Canned MushroomsCanned Mushrooms, Solids1131.30.170.0050.502310.6NANANA118.50.045
Macronutrients in Top 60 Canned Vegetables with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin E per 1 pound.
Top 5 canned vegetables with most amount of vitamin e per 1 pound are:
- Canned Tomato Paste
- Canned Tomato Puree
- Canned Spinach, Solids with Salt
- Canned Grape Leaves
- Canned Spinach Solids and Liquids