Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.524
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.624.4
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA24.7
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616726.7
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03027
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.85027.4
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600028.3
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.829.3
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA32.7
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616733
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA33
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282034.7
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA35
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA35
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA12430227034777735.3
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777736
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536436.5
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.536.6
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA37
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA37.6
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA38.4
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512938.4
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA40
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA40
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA40
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA41
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA42.2
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA43.3
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.3044.8
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064344.8
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282045
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6345
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.5777747
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.514248
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347948.8
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236451
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA51.3
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA52
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA54
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.774356.5
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.858.3
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA295
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA307
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA357
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA388
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA390
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881418

Vitamins in Top 50 Raw Spices with the lowest Water content per 1 lb

In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Water per 1 pound.

Top 5 raw spices with least amount of water per 1 pound are:

  1. Ground Mustard Seed Spices
  2. Onion Powder Spices
  3. Bay Leaf Spices
  4. Dried Parsley Spices
  5. Poppy Seed Spices