Nutrient Comparison: Archway Home Style Cookies, Sugar Free Oatmeal VS Cake, yellow, light, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Sugar Free Oatmeal versus 14 oz of Cake, yellow, light, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Sugar Free Oatmeal vs Cake, yellow, light, dry mix:
- 14 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 1.6 times more Vitamin B1 than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Cake, yellow, light, dry mix provide similar amounts of Vitamin B2 and Vitamin B3 per 14 ounces.
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Cake, yellow, light, dry mix have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Sugar Free Oatmeal vs Cake, yellow, light, dry mix:
- 14 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 1.5 times more Iron and 1.3 times more Potassium than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 7.8 times more Calcium and 2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- 14 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 3.8 times more Fat, 3.6 times more Saturated Fat and 1.5 times more Fiber than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 1.3 times more Carbohydrate than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Cake, yellow, light, dry mix offer comparable quantities of Energy and Protein per 14 ounces.