Lets compare vitamin content per 1 kilogram of Juice, apple and grape blend, with added ascorbic acid vs Oil Roasted Almonds:
Juice, apple and grape blend, with added ascorbic acid has more Vitamin C than Oil Roasted Almonds.
While Oil Roasted Almonds contain 15.3 times more Vitamin B1, 52.1 times more Vitamin B2, 42.1 times more Vitamin B3, 6.5 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 2597 times more Vitamin E than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Juice, apple and grape blend, with added ascorbic acid vs Oil Roasted Almonds:
Juice, apple and grape blend, with added ascorbic acid has 31.1 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 26.5 times more Calcium, 95.5 times more Copper, 33.5 times more Iron, 39.1 times more Magnesium, 60 times more Manganese, 51.8 times more Phosphorus, 7.3 times more Potassium, 41 times more Selenium and 61.4 times more Zinc than Juice, apple and grape blend, with added ascorbic acid.
Comparison of macro-nutrients per 1 kilogram:
Juice, apple and grape blend, with added ascorbic acid has 2.4 times more Sugars and more Fructose than Oil Roasted Almonds.
While Oil Roasted Almonds contain 12.1 times more Energy, 459.8 times more Fat, 183 times more Saturated Fat, 500.7 times more Omega 6, 1.4 times more Carbohydrate, 52.5 times more Fiber and 132.7 times more Protein than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.