Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Barley Malt flour:
Raw Valencia Oranges have 12 times more Vitamin A and 80.8 times more Vitamin C than Barley malt flour.
While Barley malt flour contains 3.6 times more Vitamin B1, 7.7 times more Vitamin B2, 20.6 times more Vitamin B3, 2.3 times more Vitamin B5 and 10.4 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Barley malt flour have similar amounts of Vitamin B9 per 1 kg.
Both Raw Valencia Oranges as well as Barley malt flour have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Barley Malt flour:
Raw Valencia Oranges have 10.5 times more Water than Barley malt flour.
While Barley malt flour contains 7.3 times more Copper, 52.3 times more Iron, 9.7 times more Magnesium, 51.9 times more Manganese, 17.8 times more Phosphorus, 1.3 times more Potassium and 34.3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Barley malt flour have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Barley malt flour contains 7.4 times more Energy, 6.1 times more Fat, 11 times more Saturated Fat, 5.9 times more Omega 3, 19.5 times more Omega 6, 6.6 times more Carbohydrate, 2.8 times more Fiber and 9.9 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Barley malt flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.