Nutrient Comparison: Formulated bar, high fiber, chewy, oats and chocolate VS Snacks, CLIF BAR, mixed flavors per 1 lb
Compare the macro and micronutrient content in 1 lb of Formulated bar, high fiber, chewy, oats and chocolate versus 1 lb of Snacks, CLIF BAR, mixed flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, CLIF BAR, mixed flavors:
- 1 pound of Formulated bar, high fiber, chewy, oats and chocolate has 1.2 times more Vitamin B1, 1.8 times more Vitamin B3, 1.6 times more Vitamin B6 and 6.1 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
- While 1 lb of Snacks, CLIF BAR, mixed flavors contains 4.1 times more Vitamin B2, 1.3 times more Vitamin B5, 3.4 times more Vitamin B9, more Vitamin B12, 73.5 times more Vitamin C and 14.2 times more Vitamin K than Formulated bar, high fiber, chewy, oats and chocolate.
- 1 pound of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin B12 and Vitamin C
- 1 pound of Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin E
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, CLIF BAR, mixed flavors:
- 1 pound of Formulated bar, high fiber, chewy, oats and chocolate has 1.3 times more Magnesium, 1.6 times more Manganese, 1.4 times more Phosphorus and 1.2 times more Sodium than Snacks, CLIF BAR, mixed flavors.
- While 1 lb of Snacks, CLIF BAR, mixed flavors contains 1.5 times more Calcium, 1.7 times more Copper, 7.4 times more Iron, 2.3 times more Selenium and 2.3 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, CLIF BAR, mixed flavors contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Formulated bar, high fiber, chewy, oats and chocolate has 1.7 times more Fat, 2.3 times more Saturated Fat and 3 times more Fiber than Snacks, CLIF BAR, mixed flavors.
- While 1 lb of Snacks, CLIF BAR, mixed flavors contains 1.3 times more Sugars and 2.9 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, CLIF BAR, mixed flavors offer comparable quantities of Energy, Omega 3, Omega 6 and Carbohydrate per one pound.