Comparing Nutrients in 300 calories Coffee Liqueur 31.5%VS Whiskey Sour
Weight per 300 calories
Coffee Liqueur 31.5%
97g
Whiskey Sour
201g
Coffee Liqueur 31.5% has 2.1 times more energy per 100g than Whiskey Sour. It has high energy density when compared to other foods. Whiskey Sour having average energy density.
Discover which food has more nutrients per 300 calories - Coffee Liqueur 31.5% or Whiskey Sour?
Coffee Liqueur 31.5% VS Whiskey Sour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Coffee Liqueur 31.5% or Whiskey Sour?
Lets compare vitamin content per 300 calories of Coffee Liqueur 31.5% vs Whiskey Sour:
Both 63 Proof Coffee Liqueur and Whiskey Sour have similar amounts of vitamins per 300 kcal
Both 63 Proof Coffee Liqueur as well as Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Coffee Liqueur 31.5% vs Whiskey Sour:
Both 63 Proof Coffee Liqueur and Whiskey Sour have similar amounts of minerals per 300 kcal
Both 63 Proof Coffee Liqueur as well as Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both 63 Proof Coffee Liqueur and Whiskey Sour have similar amounts of macro-nutrients per 300 kcal
Both Coffee Liqueur 31.5% and Whiskey Sour offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both 63 Proof Coffee Liqueur as well as Whiskey Sour provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.