Whiskey Sour VS Dry Dessert Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey Sour or Dry Dessert Wine?
Lets compare vitamin content per 300 calories of Whiskey Sour vs Dry Dessert Wine:
- Both Whiskey Sour and Dry Dessert Wine have similar amounts of vitamins per 300 kcal
- Both Whiskey Sour as well as Dry Dessert Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Whiskey Sour vs Dry Dessert Wine:
- 300 kcal of Dry Dessert Wine contain 4.9 times more Copper and 19.4 times more Manganese than Whiskey Sour.
- 300 calories of Whiskey Sour lack sufficient amounts of Copper and Manganese
- Both Whiskey Sour as well as Dry Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Whiskey Sour and Dry Dessert Wine have similar amounts of macro-nutrients per 300 kcal
- Both Whiskey Sour and Dry Dessert Wine offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Whiskey Sour as well as Dry Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.