Decaffeinated Instant Coffee VS Instant Coffee With Chicory Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Decaffeinated Instant Coffee or Instant Coffee with Chicory?
Lets compare vitamin content per 300 calories of Decaffeinated Instant Coffee vs Instant Coffee with Chicory:
- 300 calories of Decaffeinated Instant Coffee have 4.7 times more Vitamin B2 and 1.3 times more Vitamin B3 than Instant Coffee with Chicory.
- Both Decaffeinated Instant Coffee Powder as well as Instant Coffee with Chicory have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Decaffeinated Instant Coffee vs Instant Coffee with Chicory:
- 300 calories of Decaffeinated Instant Coffee have 1.4 times more Calcium, 1.4 times more Copper, 1.5 times more Magnesium and 1.9 times more Selenium than Instant Coffee with Chicory.
- While 300 kcal of Instant Coffee with Chicory contain 11.9 times more Sodium than Decaffeinated Instant Coffee Powder.
- Both Decaffeinated Instant Coffee and Instant Coffee with Chicory contain similar levels of Iron, Manganese, Phosphorus and Potassium per 300 calories.
- 300 calories of Instant Coffee with Chicory lack sufficient amounts of Copper
- Both Decaffeinated Instant Coffee Powder as well as Instant Coffee with Chicory lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Decaffeinated Instant Coffee have 1.3 times more Protein than Instant Coffee with Chicory.
- Both Decaffeinated Instant Coffee and Instant Coffee with Chicory offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Decaffeinated Instant Coffee Powder as well as Instant Coffee with Chicory provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.