Comparing Nutrients in 300 calories Jellies, reduced sugar, home preservedVS Sweeteners, tabletop, fructose, liquid
Weight per 300 calories
Jellies, reduced sugar, home preserved
168g
Sweeteners, tabletop, fructose, liquid
108g
Sweeteners, tabletop, fructose, liquid have 1.6 times more energy per unit of mass than Jellies, reduced sugar, home preserved, which is high in comparison to other foods. Jellies, reduced sugar, home preserved having above average energy density.
Discover which food has more nutrients per 300 calories - Jellies, reduced sugar, home preserved or Sweeteners, tabletop, fructose, liquid?
Jellies, Reduced Sugar, Home Preserved VS Sweeteners, Tabletop, Fructose, Liquid Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Jellies, reduced sugar, home preserved or Sweeteners, tabletop, fructose, liquid?
Lets compare vitamin content per 300 calories of Jellies, reduced sugar, home preserved vs Sweeteners, tabletop, fructose, liquid:
Both Jellies, reduced sugar, home preserved and Sweeteners, tabletop, fructose, liquid have similar amounts of vitamins per 300 kcal
Both Jellies, reduced sugar, home preserved as well as Sweeteners, tabletop, fructose, liquid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Jellies, reduced sugar, home preserved vs Sweeteners, tabletop, fructose, liquid:
Both Jellies, reduced sugar, home preserved and Sweeteners, tabletop, fructose, liquid have similar amounts of minerals per 300 kcal
Both Jellies, reduced sugar, home preserved as well as Sweeteners, tabletop, fructose, liquid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Jellies, reduced sugar, home preserved and Sweeteners, tabletop, fructose, liquid have similar amounts of macro-nutrients per 300 kcal
Both Jellies, reduced sugar, home preserved and Sweeteners, tabletop, fructose, liquid offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Jellies, reduced sugar, home preserved as well as Sweeteners, tabletop, fructose, liquid provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.