Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Yeast
Weight per 300 calories
Leavening agents, cream of tartar
116g
Yeast
92g
Baker Yeast has 1.3 times more energy per unit of mass than Leavening agents, cream of tartar, which is high in comparison to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Yeast?
Leavening Agents, Cream Of Tartar VS Yeast Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Yeast?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Yeast:
300 kcal of Baker Yeast contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Leavening agents, cream of tartar as well as Baker Yeast have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Yeast:
300 calories of Leavening agents, cream of tartar have 2.2 times more Iron and 21.8 times more Potassium than Yeast.
While 300 kcal of Baker Yeast contain 1.8 times more Copper, 21.4 times more Magnesium, 101.1 times more Phosphorus, 31.4 times more Selenium and 15 times more Zinc than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Yeast contain similar levels of Manganese per 300 calories.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc
Both Leavening agents, cream of tartar as well as Baker Yeast lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, cream of tartar have 1.9 times more Carbohydrate than Yeast.
While 300 kcal of Baker Yeast contain more Fat, 106.8 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Yeast offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
Both Leavening agents, cream of tartar as well as Baker Yeast provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.