Candies, praline, prepared-from-recipe have 1.3 times more energy per unit of mass than Puddings, chocolate, dry mix, regular, which is very high in comparison to other foods. Puddings, chocolate, dry mix, regular having high energy density.
Discover which food has more nutrients per 300 calories - Puddings, chocolate, dry mix, regular or Candies, praline, prepared-from-recipe?
Puddings, Chocolate, Dry Mix, Regular VS Candies, Praline, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Puddings, chocolate, dry mix, regular or Candies, praline, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Puddings, chocolate, dry mix, regular vs Candies, praline, prepared-from-recipe:
300 kcal of Candies, praline, prepared-from-recipe contain 10.1 times more Vitamin B1 than Puddings, chocolate, dry mix, regular.
300 calories of Puddings, chocolate, dry mix, regular have insufficient amounts of Vitamin B1
Both Puddings, chocolate, dry mix, regular as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Puddings, chocolate, dry mix, regular vs Candies, praline, prepared-from-recipe:
300 calories of Puddings, chocolate, dry mix, regular have 1.4 times more Copper, 1.9 times more Iron, 1.8 times more Magnesium and 13.4 times more Sodium than Candies, praline, prepared-from-recipe.
While 300 kcal of Candies, praline, prepared-from-recipe contain 2.3 times more Manganese and 1.4 times more Zinc than Puddings, chocolate, dry mix, regular.
Both Puddings, chocolate, dry mix, regular and Candies, praline, prepared-from-recipe contain similar levels of Phosphorus per 300 calories.
Both Puddings, chocolate, dry mix, regular as well as Candies, praline, prepared-from-recipe lack sufficient amounts of Calcium, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Puddings, chocolate, dry mix, regular have 2 times more Carbohydrate and 1.7 times more Fiber than Candies, praline, prepared-from-recipe.
While 300 kcal of Candies, praline, prepared-from-recipe contain 9.2 times more Fat, more Omega 3 and 70.1 times more Omega 6 than Puddings, chocolate, dry mix, regular.
Both Puddings, chocolate, dry mix, regular and Candies, praline, prepared-from-recipe offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Puddings, chocolate, dry mix, regular provide inadequate amounts of Omega 3 and Omega 6
300 calories of Candies, praline, prepared-from-recipe provide inadequate amounts of Fiber
Both Puddings, chocolate, dry mix, regular as well as Candies, praline, prepared-from-recipe provide inadequate amounts of Protein in 300 calories.