Comparing Nutrients in 300 calories Sweeteners, for baking, contains sugar and sucraloseVS Jams, preserves, marmalades, sweetened with fruit juice
Weight per 300 calories
Sweeteners, for baking, contains sugar and sucralose
75.4g
Jams, preserves, marmalades, sweetened with fruit juice
142g
Sweeteners, for baking, contains sugar and sucralose have 1.9 times more energy per 100g than Jams, preserves, marmalades, sweetened with fruit juice. It has high energy density when compared to other foods. Jams, preserves, marmalades, sweetened with fruit juice having above average energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Jams, preserves, marmalades, sweetened with fruit juice?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, contains sugar and sucralose
0%
0%
100%
Jams, preserves, marmalades, sweetened with fruit juice
Sweeteners, For Baking, Contains Sugar And Sucralose VS Jams, Preserves, Marmalades, Sweetened With Fruit Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Jams, preserves, marmalades, sweetened with fruit juice?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, contains sugar and sucralose vs Jams, preserves, marmalades, sweetened with fruit juice:
Both Sweeteners, for baking, contains sugar and sucralose and Jams, preserves, marmalades, sweetened with fruit juice have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Sweeteners, for baking, contains sugar and sucralose vs Jams, preserves, marmalades, sweetened with fruit juice:
300 kcal of Jams, preserves, marmalades, sweetened with fruit juice contain 10.6 times more Iron and 74.2 times more Manganese than Sweeteners, for baking, contains sugar and sucralose.
300 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron and Manganese
Both Sweeteners, for baking, contains sugar and sucralose as well as Jams, preserves, marmalades, sweetened with fruit juice lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Jams, preserves, marmalades, sweetened with fruit juice contain 1.7 times more Sugars than Sweeteners, for baking, contains sugar and sucralose.
Both Sweeteners, for baking, contains sugar and sucralose and Jams, preserves, marmalades, sweetened with fruit juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Sweeteners, for baking, contains sugar and sucralose as well as Jams, preserves, marmalades, sweetened with fruit juice provide inadequate amounts of Protein in 300 calories.