Lets compare vitamin content per 5 ounces of Baobab Powder vs Stewed Canned Tomatoes:
Baobab Powder has 2.1 times more Vitamin B2, 28 times more Vitamin B3, 142 times more Vitamin B6, 8.6 times more Vitamin B9 and 21.9 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Vitamin B1 than Baobab Powder.
Comparing minerals per 5 ounces for Baobab Powder vs Stewed Canned Tomatoes:
Baobab Powder has 10.1 times more Calcium, 6.3 times more Iron, 13.2 times more Magnesium, 2.4 times more Phosphorus, 10.6 times more Potassium and 5.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Selenium, 22.1 times more Sodium and 8.4 times more Water than Baobab Powder.
Comparison of macro-nutrients per 5 ounces:
Baobab Powder has 9.6 times more Energy, 32.7 times more Omega 3, 12.9 times more Carbohydrate, 2.3 times more Fructose, 44.5 times more Fiber and 4.1 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Baobab Powder as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.