Lets compare vitamin content per 5 ounces of Chives vs Garland Chrysanthemum:
Raw Chives have 1.9 times more Vitamin A, 1.2 times more Vitamin B3, 1.5 times more Vitamin B5 and 41.5 times more Vitamin C than Raw Garland Chrysanthemum.
While Raw Garland Chrysanthemum contains 1.7 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B6, 1.7 times more Vitamin B9 and 1.6 times more Vitamin K than Raw Chives.
Both Raw Chives as well as Raw Garland Chrysanthemum have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chives vs Garland Chrysanthemum:
Raw Chives have 1.3 times more Magnesium than Raw Garland Chrysanthemum.
While Raw Garland Chrysanthemum contains 1.3 times more Calcium, 1.4 times more Iron, 2.5 times more Manganese, 1.9 times more Potassium, 39.3 times more Sodium and 1.3 times more Zinc than Raw Chives.
Both Raw Chives and Raw Garland Chrysanthemum have similar amounts of Copper, Phosphorus and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Chives have 1.3 times more Energy and 1.4 times more Carbohydrate than Raw Garland Chrysanthemum.
Both Raw Chives and Raw Garland Chrysanthemum have similar amounts of Fiber and Protein per 5 oz.
Both Raw Chives as well as Raw Garland Chrysanthemum have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.