Lets compare vitamin content per 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs ZESPRI SunGold Kiwifruit:
Raw ZESPRI SunGold Kiwifruit contains 4.9 times more Vitamin B2, 2.5 times more Vitamin B3, 4.4 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12, 5.1 times more Vitamin C, 140 times more Vitamin E and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs ZESPRI SunGold Kiwifruit:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.4 times more Manganese than Raw ZESPRI SunGold Kiwifruit.
While Raw ZESPRI SunGold Kiwifruit contains 9.4 times more Copper, 2.6 times more Iron, 2.4 times more Magnesium, 3.1 times more Phosphorus and 4.1 times more Potassium than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium and Raw ZESPRI SunGold Kiwifruit have similar amounts of Calcium and Water per 5 oz.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw ZESPRI SunGold Kiwifruit contains 1.4 times more Energy, more Omega 3, 1.4 times more Carbohydrate, 1.3 times more Sugars, 14 times more Fiber and 3.8 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium and Raw ZESPRI SunGold Kiwifruit have similar amounts of Fructose per 5 oz.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Raw ZESPRI SunGold Kiwifruit have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.