Nutrient Comparison: Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie VS Cereals ready-to-eat, FAMILIA per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie versus 7 oz of Cereals ready-to-eat, FAMILIA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Cereals ready-to-eat, FAMILIA:
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 5997 times more Vitamin A, 12.4 times more Vitamin B2, 44.4 times more Vitamin B3, 80 times more Vitamin B6 and 4000 times more Vitamin C than Cereals ready-to-eat, FAMILIA.
- While 7 oz of Cereals ready-to-eat, FAMILIA contain 35.6 times more Vitamin B1, 3.2 times more Vitamin B9, more Vitamin B12, 58 times more Vitamin E and more Vitamin K than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- 7 ounces of Cereals ready-to-eat, FAMILIA have insufficient amounts of Vitamin A and Vitamin C
- Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Cereals ready-to-eat, FAMILIA have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Cereals ready-to-eat, FAMILIA:
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 4.6 times more Calcium, 1.5 times more Phosphorus and 5.1 times more Potassium than Cereals ready-to-eat, FAMILIA.
- While 7 oz of Cereals ready-to-eat, FAMILIA contain 37 times more Copper, 34.8 times more Iron, 1.3 times more Magnesium, more Selenium and 192 times more Zinc than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Copper, Iron, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.2 times more Carbohydrate than Cereals ready-to-eat, FAMILIA.
- While 7 oz of Cereals ready-to-eat, FAMILIA contain 1.7 times more Energy, 39.4 times more Fat, 71.1 times more Saturated Fat, 10.2 times more Omega 3, 61.9 times more Omega 6, more Sugars, 3.9 times more Fiber and 38 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- 7 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Omega 3, Omega 6 and Protein