Lets compare vitamin content per 100 grams of Acerola Juice vs Canned Tomatoes with Green Chilies:
Raw Acerola Juice has 1.3 times more Vitamin A, 3.2 times more Vitamin B2, 1.4 times more Vitamin B5, 1.6 times more Vitamin B9 and 258.1 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 1.7 times more Vitamin B1, 1.6 times more Vitamin B3 and 25.8 times more Vitamin B6 than Raw Acerola Juice.
Both Raw Acerola Juice as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Acerola Juice vs Canned Tomatoes with Green Chilies:
Raw Acerola Juice has 1.9 times more Iron than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 2 times more Calcium, 1.6 times more Phosphorus, 133.7 times more Sodium and 1.3 times more Zinc than Raw Acerola Juice.
Both Raw Acerola Juice and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Copper, Magnesium, Potassium and Water per 100 g.
Both Raw Acerola Juice as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Acerola Juice has 44 times more Omega 3 and 1.3 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 1.7 times more Protein than Raw Acerola Juice.
Both Raw Acerola Juice as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.