Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Native Persimmons:
Both Frozen Chopped Broccoli, Unprepared and Raw Native Persimmons have similar amounts of vitamins per 100 g
Both Frozen Chopped Broccoli, Unprepared and Raw Native Persimmons have similar amounts of Vitamin C per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Native Persimmons:
Frozen Chopped Broccoli, Unprepared has 2.1 times more Calcium, 1.9 times more Phosphorus, 24 times more Sodium and 1.4 times more Water than Raw Native Persimmons.
While Raw Native Persimmons contain 3.1 times more Iron and 1.5 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 3.5 times more Protein than Raw Native Persimmons.
While Raw Native Persimmons contain 4.9 times more Energy and 7 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Native Persimmons have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.